Browse more than 100 exhibitors, get great deals on gear and related items, learn about events and adventures, and try your hand at on-site activities including a climbing wall, virtual bike rides and more!

Benefitting St. Louis Bicycle Works

Proceeds from ticket sales go to St. Louis Bicycle Works, a non-profit organization that gives kids the chance to earn a free bike while they learn about bicycle safety and maintenance from its volunteers. So, by attending the Mississippi Valley Bike + Outdoor Expo, you’re also supporting the St. Louis cycling community!

Attractions

GATEWAY OUTDOOR SUMMIT
New in 2019, this conference will be held on Friday, January 11, and will bring together outdoor leaders from around the country and locally that are building community…outdoors. Get details and register here.

TERRAIN 5th ANNIVERSARY PARTY – Presented by Logboat Brewing Co.
Rub elbows with expo vendors and VIPs, and enjoy select food and beverages, at this mixer set to start immediately after exhibition hours end on Saturday, January 12.

MOBILE LIFE BASE CAMP
Tour the latest overland vehicles, mini travel trailers and toy haulers, and take your future outdoor adventures on the road.

UPPER LIMITS CLIMBING WALL
Test your ability on several different routes of varying difficulty. The wall is 23 feet tall, with holds and features that simulate a real rock surface.

MOUNTAIN BIKE SHED/WHEELS UP DEMO COURSE
Ride a demo mountain bike on a series of stationary obstacles while friends and family cheer you on.

SWIM BIKE RUN ROCKR TRAINER
Take a simulated ride with this large visual display that engages participants in a virtual bicycle experience.

Tickets are $8 when purchased online, or $12 at the door. Children 12 and under are free.

Exhibitor List

What began in 1973 as a small climbing shop in Webster Groves, Missouri, now serves almost every type of outdoor enthusiast, from backpackers, hikers, camper, paddlers and cyclists to snowboarders, skiers and adventure racers.

ApexNetwork Physical Therapy is a leading resource for outpatient physical therapy with over 60 locations in the Greater St. Louis region and beyond. Always delivering on its promise of an experience that is unmatched, its customized programs are all designed to help you heal as quickly and as safely as possible. ApexNetwork places a strong emphasis on patient education, as well as hiring the most talented and committed medical professionals in the field. Its philosophy is quite simple — to be the best in rehabilitation.

Athletico Physical Therapy specializes in the field of physical therapy, orthopedic rehabilitation, sports medicine and athletic training.

Big BAM is celebrating five years in 2019 with a salute to the Tour de France and two rides: one in June on hard surface road and the other in October on the Katy Trail. The June ride will be our first ever complete loop, starting in Columbia and riding 300 miles over five days to end up back in Columbia. Overnight towns also include Perry, Macon, Moberly and Arrow Rock. This is a fully supported ride with shower trailers, gear transport, SAG and crew, and campgrounds. We have a concert every night and Missouri craft beverages.

Big Muddy Adventures (BMA) is an insured professional river guiding and outfitting company located in St. Louis, just downstream of the confluence of the Mississippi and Missouri rivers. BMA offers custom guided river trips by canoe and kayak, including St. Louis-area day trips, full moon floats and multi-day canoe camping trips. BMA’s guiding and outfitting territory extends from Hannibal to Caruthersville, Mo., on the Mississippi River, from Kansas City to the confluence on the Missouri River, and from Hardin, Ill., on the Illinois River to the confluence of the Mississippi River.

Big Shark Bicycle Company is St. Louis’ premier cycling store. Its locations in Richmond Heights, Chesterfield and downtown offer retail bicycle sales, accessories and apparel; bicycle repair and rental; triathlon gear and rental; and numerous classes, clinics, training programs, teams, races and more.

Bike Bentonville is a subsidiary of Visit Bentonville (DMO). We work to promote and enhance bicycle friendly culture for residents and tourists.

The Bike Rack has been in business in St. Charles for over 35 years. Its focus is on treating the customer like they would expect to be treated themselves. It has a great selection of bikes for riders of all abilities, including Trek, Fisher and Mirraco, and spends a lot of energy to provide great workmanship and attention to detail. It also features a large selection of recumbent bikes, which are extremely comfortable and fun to ride.

Bike Rags is your source for all things custom apparel. From cycling jerseys, to patch hats, to t-shirts and everything in between. We are focused on making you look your best!

Cycling advocates Tony and Jodi opened the Bike Stop Café in 2010 to provide the St. Charles and St. Louis area with a sustainable bicycle shop near the Katy Trail. They have since opened a second location in Chesterfield at Taubman Prestige Outlet. Their mission is to provide customers of all walks of life with reasonably priced bicycles, service and healthy foods. Promoting alternative transportation and healthy lifestyles, they set the example in St. Charles by recycling and composting over 95 percent of their waste. Don’t miss their weekly rides that encourage new and returning riders to get rolling.

Bike Surgeon is ranked as one of the Top 100 bicycle retailers nationwide. The store specializes in “fit, fix and fun,” with a strong focus on the customer experience and on building the community of riders. It offers a team of national-caliber bike fit professionals, an industry leading team of mechanics and techs, some of the most fun events in regional cycling and a destination-worthy store experience.

Family-owned and operated for more than 50 years, Bill Thomas Camper Sales has always known that building dreams is its business. Its signature product is an American icon: Airstream. Bill Thomas Camper Sales is the largest Airstream dealer in the Midwest and carries only the best quality and value for its customers at every price point. Meet its team of RV professionals and allow them to assist you in finding the RV of your dreams and start making memories today!

BiodiverseCity St. Louis is a community initiative to promote, protect and plan for biodiversity throughout the Greater St. Louis Region. It consists of a network of 100+ orgs working to enable greater biodiversity across the bi-state.

The Bourbon Country Burn is a three-day, fully supported bicycle tour of the bourbon distilleries & thoroughbred horse farms of Kentucky. Kick back in the evening with bourbon, great local music and food to refuel for the next day.

BP Associates is the Midwest outside sales force for Shimano, Pearl iZumi, Lazer, Yakima, and Light and Motion.

Chainspirations makes beautiful, affordable jewelry from recycled bicycle chains.

Christian Cycling exists to inspire and produce positive change in people and communities to honor God. Each local “spoke” sponsors activities for all sorts of cyclists, including mountain and road rides, beginning to elite racing programs, race promotion, juniors, weekend trips and plain old pot lucks.

The City of Eureka is unique among St. Louis County communities for its retention of a small-town atmosphere while still providing access to a major, metropolitan area. Low crime, beautiful parks and surrounding terrain, and quality schools are just some of the amenities that make Eureka a great place to live, work and play.

The City of Litchfield, Illinois, is home to Lake Lou Yaeger, a full recreation area complete with hiking, biking and equestrian trails, campgrounds, public beach and a 1,400-acre lake for boating, kayaking, paddleboarding, canoeing and fishing. Kayak, cord and paddleboard rentals are available at Milnot Beach.

The City of Sunset Hills Parks and Recreation hosts special events such as the annual triathlon, 5k and Bike Cruise.

The City of Wildwood is a growing community in west St. Louis County with exceptional green space, 50 miles of recreational trails and the region's only ski resort. Retail space is available in the master-planned Town Center.

We believe that real change begins with passionate individuals who are dedicated to investing in their communities. Climb So iLL is a St. Louis urban destination aimed at educating, challenging and inspiring individuals through a unique indoor climbing experience.

“The voice for Missouri Outdoors.” The Conservation Federation of Missouri exists to educate, inspire and empower individuals and organizations to support Missouri’s natural resources and outdoor heritage.

The Cyclery and Fitness Center is the Metro East’s original (established in 1979) and largest cycling superstore. Our experienced staff provides the very best in service, with the largest selection from the top cycling, running and fitness equipment brands available today. With three locations — Edwardsville, Shiloh and Alton — it is within easy reach for all of your fitness needs.

Cycling Savvy teaches best practices for bicycling, everywhere you ride. Discover savvy cycling online or in person. Develop your bike-handling skills and gain valuable on-road experience in a St. Louis-area workshop.

Damsel in Defense sells personal protection products that are perfect for female athletes. Its mission is to equip, empower and educate women to protect themselves.

Explore the “Live Entertainment Capital of the World” while enjoying the comforts of home at The Suites at Fall Creek from Diamond Resorts Branson. Surrounded by the rugged beauty of the Ozark Mountains, The Suites at Fall Creek offers a lakeside haven overlooking the White River Basin. The resort is conveniently located near downtown Branson’s entertainment district and dozens of dining options. Explore the outdoors or enjoy a show, and then return to the spacious accommodations that feature well-appointed amenities.

Enjoy the outdoors wearing a comfy sweatshirt or T-shirt and sporting the most fitting “dogisms” on them from Dog.Heart.Soul! Maybe “Never Bike Alone” is your speed? Or “Never Hike, Walk, Camp, RV or even Drink Alone.” There’s also a water bottle for your dog, like you’ve never seen before. Stop by and check it out! We’d love to talk to you and hear your dog stories. There’s so much more: perfect gifts for the dog lover who loves the outdoors! Oh, and 10 percent of proceeds benefits a rescue.

DogFish Apparel specializes in custom printed apparel for clubs, events and businesses. Small or large orders, completed quickly and priced competitively. Custom screen printing or embroidery on T-shirts, sweatshirts and gear bags.

Healthy prepared meals from Fit-Flavors are designed by a licensed and registered dietitian, personal trainer and team of professional chefs for the ideal balance between nutrition and flavor to keep your waistline tight, your brain focused and your mouth watering. We source the highest quality ingredients available to create healthy prepared meals that are perfect for your busy lifestyle. Each meal is individually weighed and measured for portion control, then sold fresh so you can simply heat and eat amid your crazy schedule.

The Fleet Feet mission is to help provide runners and other active St. Louisans with gear that fits their individual needs, training that helps them reach their fitness goals and races that satisfy their competitive spirit.

Gateway East Trails is a nonprofit corporation created to lead in the development of a bicycling and pedestrian infrastructure in Lebanon, Illinois, and the surrounding area. It is also the organizer of the annual Tour de Stooges, a scenic bicycle ride intended for cyclists of all abilities and ages.

Escape the city and experience the tranquility of nature in a secluded safari camp, a floating safari tent or a chic, vintage Airstream. Each retreat at Glamping St. Louis offers the perfect mix of luxury and nature, providing our guests with the time and space to relax, recharge and reconnect. We are conveniently located just minutes from almost anywhere in the St. Louis area. Our camps are tucked away in St. Charles at the River Island Marina. Surrounded by a scenic pond, woods and the river, the atmosphere is serene and peaceful.

Go Ape Treetop Adventures in Creve Coeur park offers guests more than a zipline canopy tour. This exhilarating outdoor adventure course features five sections of treetop obstacles, each leading you higher into the forest canopy. Guests will navigate 24 unique crossings, all with amazing views. Go Ape Treetop Adventures will provide a one-of-a-kind outdoor experience worth talking about!

Great Rivers Greenway District is the public organization leading the development of a region-wide system of interconnected greenways, parks and trails, known as the River Ring.

Happy Mutant Nutritionals provide the inflammation-reducing pain relief necessary for recovery from athletic and outdoor activities. Our phytonutrient-rich hemp products have been approved by the World Anti-Doping Agency for use and contain zero THC. Use daily to eliminate both the inflammation from today’s workout AND the chronic issues in your joints. Happy Mutant products are legal to buy, sell, ship and use in all 50 states. Stop by our booth for a sample and to take advantage of our show specials. Be Active, Be Happy!

Health Encouraging sells products by Zilis, the Ultra company. Ultra means above and beyond the rest. Ultra brands provide the best in hemp CBD oil and Mimetix. Lab tested for 0.0% THC, Mayo clinically tested for availability, USDA certified organic and water soluble. Ultra brand helps build your immune system, keep muscles strong and help your body put itself into a state of balance for overall health.

Hidden Valley Ski Resort in Wildwood, Mo., is just 29 minutes west of St. Louis. The ski area boasts 60 acres of skiable terrain over three peaks, and the powerful snowmaking system allows for an average of 80 days of winter fun. Skiers and snowboarders can enjoy a 310-foot vertical drop with 15 runs serviced by five chairlifts and two surface lifts. The area has terrain for all abilities and two terrain parks full of progressive features. Hidden Valley also includes a snow-tubing area with two conveyor lifts, offering fun for the whole family.

Specializing in self-guided cycling vacations since 2003. Tours available in Missouri, Wisconsin and Prince Edward Island.

It Works Global is a health and wellness company that is known for its wraps that tighten, tone and firm in as little as 45 minutes. It also has natural supplements, a skin care line and essential oils.

Magnesium lotions and Dead Sea salts made by Jordan Essentials reduce muscle cramps and help speed muscle recovery. All products are made in the USA and contain no harmful ingredients.

Katy Bike Rental & Shuttle is your “one-stop shop” on the Katy Trail. Products and services include bike rentals, parts and accessories, guided tours and shuttle service on the entire length of the Katy Trail.

The Katy Trail region is rich in resources, history and proud traditions. Through private, voluntary land protection, the Katy Land Trust seeks to preserve the lands in and around this region. The non-profit organization works with local landowners to support their personal goals for their land and seeks community support in preserving the cherished lands we love.

The philosophy of Logboat Brewing Company is to create something that our community can be proud of and allows us to give back. At Logboat, we brew the beer we like to drink, and hope others do, too. We strive to be a company that brings people together to share in craft beer, good times and involvement in positive outlets. We want to give back by creating high-quality jobs and by using our position in the community to bring awareness and support to other positive causes, especially great, locally made beer!

Marson Canoe and Kayak Tours — Marsan Canoe & Kayak Tours operates in the historically known old PPG Glass Mine #9. Our tours wind through the mine on a 150-acre, aquifer-fed lake lit only by headlamps. Guides will share with you three eras of sandstone mining through dialogue and the visuals left behind under the still waters.

Middleton RV — Middleton’s RV specializes in small, lightweight, towable trailers with several brands to choose from, including T@B and T@G by NuCamp, Falcon by Travel Lite, Flagstaff E-Pro by Forest River and the Springdale Mini Series. All these units are under 3,500 pounds. If you are looking for something with more room, Middleton’s still has you covered. Check out the Springdale and Flagstaff travel trailers and fifth-wheels. Looking for a toy hauler? Try the Work & Play, Impact and Fuzion. Middleton’s has a fully stocked parts department for all your camping needs, along with a service department that guarantees customer satisfaction.

Midwest Cyclotouring offers bicycle tours for both beginning and experienced cyclists, with new tours added annually.

At Mike's Bikes Saint Louis, we offer superb bicycle services to all types of cyclists, including commuters, racers and recreational riders. Our staff is passionate about cycling and the community surrounding it. Mike's Bikes Saint Louis seeks to be a part of this community with a comprehensive selection of goods and services at affordable prices.

Missouri Bicycle & Pedestrian Federation is a statewide, not-for-profit, membership organization that advocates advancement of bicycle, pedestrian and trail access, safety and education in Missouri.

Missouri Parks Association (MPA) is a member-supported 501c3 nonprofit organization—independent and non-partisan—dedicated to the protection, enhancement and interpretation of Missouri State Parks and historic sites.

Missouri River Relief brings people together to make a visible and lasting difference in their community by conducting large-scale river clean-ups and education events right where it matters most – on the banks of the longest river in North America.

Missouri Rock Island Trail, Inc. is a 501c3 non-profit coalition of citizens and communities dedicated to preserving the Rock Island Corridor and building a hiking and biking trail.

Monster Energy is way more than an energy drink. Led by our athletes, musicians, employees, distributors and fans, Monster is a lifestyle in a can.

Mountain Bike Shed carries all the protection, apparel and accessories mountain bikers in St. Louis need to hit the trails in style. You can expect to see brands such as Troy Lee Designs, Fox, Raceface, 100%, WTB, Ergon, Shimano, SRAM, Five Ten Shoes, Joystick Components, OneUp and more. We also offer mountain bike rentals and full service, as well as host weekly rides and work with other business and organizations to get more kids and adults on mountain bikes.

MSE Racing is an event management company responsible for some of the most exciting and well received races of the last few seasons. Whether you swim, bike, run or do all three, MSE Racing has a finish line for you.

The National MS Society is working toward a world free of multiple sclerosis. The Gateway Area Chapter strives to improve the quality of life for people affected by MS in eastern Missouri and southern Illinois. The Bike MS Gateway Getaway Ride is a two-day, fully supported event with 25-, 50-, 75- and 100-mile options, with funds raised used to drive MS research forward and deliver programs and services to those who face the challenges of MS every day.

The difference is in the fit. The New Balance Store carries everything from footwear in a wide range of sizes and widths, to a versatile offering of apparel and accessories. Whether for running, walking, playing or simply looking good, its large selection will help you reach your goals. All of its stores offer one-on-one attention with a specialized focus on the science of fitting. When you get fit by a pro, you will have every aspect of your foot measured, down to the gait, to determine what level of support and motion-control you need.

The Ozark Trail Association is a non-profit group dedicated to developing, maintaining, preserving, promoting and protecting the rugged natural beauty of the Ozark Trail.

Padre’s Cycle Inn is a full-service camping charter company serving more than 100 rides, including RAGBRAI, Pedaler’s Jamboree, Cycle Zydeco and the Katy Trail.

Pedal the Cause is an annual cycling challenge that provides critical funding for cancer research at Siteman Cancer Center and Siteman Kids at St. Louis Children's Hospital. It is our hope that research funded by Pedal the Cause will one day lead to a cure for cancer.

Pedaler’s Jamboree is a music festival created for bicycle riders and non-riders alike! Get a ticket for a weekend bicycle ride full of adventure and music, or a non-rider ticket for the Kemper Park festivities available in Boonville, Mo. Biking, camping, music, beer and fun — this is the perfect way to kick off the summer!

Recycled Cycles & Service can save you hundreds over new-bike prices with its wide selection of used bicycles, bike parts and related cycling equipment. Call on Recycled Cycles for professional bicycle repairs, too. From tune-ups to overhauls, it does it all — with complete parts availability. Recycled Cycles can even sell your bike and biking gear. Just make an appointment for a consignment inspection at its St. Louis shop. Celebrating 25 years of service for the bi-state area!

Revolution Cycles is the premier bicycle shop in Washington, Missouri. It sells top quality bicycles by Fuji, Cannondale, Colnago, Schwinn, SE, Kestrel and GT. As a specialty shop, it carries most styles of bicycles, and there are many others it can order. It also carries everything you need as a cyclist. In addition, it services and repairs all brands of bicycles. As an added service, it does overhauls and restorations of bicycles as well. Whether you are in need of parts, accessories, clothing, service, repairs or just information, Revolution Cycles is the place to go.

Ride Illinois is the statewide advocate for all Illinois bicyclists, promoting bicycle access, education and safety. Ride Illinois’ objectives are to maintain and increase access to public facilities for bicycles to enhance use for transportation, exercise and recreation; educate bicyclists and motorists about their mutual rights and responsibilities; educate bicyclists on safe cycling practices; develop a public policy structure at all levels of government throughout the state that gives voice to the needs of bicyclists; and increase the organization’s impact and effectiveness through membership growth, improved communications and active liaisons with allied organizations.

Sally Drake Endurance Coaching will guide you through your triathlon goals and dreams. A USAT Level II and Ironman U Certified Triathlon Coach, Drake coaches athletes of all levels, from newbie to pro, with a passion for helping them achieve or exceed their goals. She specializes in ultra-endurance, much through her experience in completing 13 full Ironman triathlons. She believes in balancing training and family life, and customizes her clients’ schedules accordingly. Drake is an expert on swim stroke analysis and coaches masters swims and one-on-one lessons.

SSM Health Physical Therapy is the premier provider of outpatient services with a network of over 60 locations. We specialize in the treatment of sports, orthopedic, hand and work related injuries.

The St. Charles County Parks & Recreation department offers 15 unique parks, diverse facilities, and a broad range of programs and special events for all ages, in addition to features that enhance the region’s historical and natural environmental heritage. Its 45 miles of natural, paved and multi-use trails for hiking, biking and equestrian use encompass scenic views, wooded hillsides, open pastures and rugged terrain. A number of amenities are available for use by groups, families and individuals at each park. Included in this are picnic shelters, camping facilities and indoor lodges that can host functions and conferences.

St. Louis Bicycle Works is a non-profit organization that gives kids the chance to earn a free bike while they learn about bicycle safety and maintenance from its volunteers. It also features a bike shop where anyone can purchase fully refurbished bikes, with all proceeds benefitting St. Louis BWorks programs directly.

St. Louis Mountain Bike Camps strives to create a passion for the outdoors for this generation and the next. It offers youth summer camps, all-ages skills coaching, after-school bike clubs, trail building, outdoor education, orienteering and community development. St. Louis Mountain Bike Camps believes that by educating our youth we can make a positive change for the future.

The St. Louis Track Club promotes an engaged community of runners and walkers of all levels. We host monthly social runs and multiple road and trail races throughout the year.

The St. Louis Women’s Bike Summit was founded in 2016 with the mission to produce a one-day event to share experience and knowledge through lectures, hands-on presentations, panel discussions, and interactions with each other and our cycling community partners. It continues its mission year-round by encouraging rides and participating in grassroots efforts to help empower and propel women cyclists of the Greater St. Louis area. Its next summit will be held April 6, 2019.

Swim Bike Run O’Fallon will have five RockR/Kicker Trainers to create a simulated riding experience. We will have a large visual display to engage participants in a virtual experience.

Terrain Trail Runners (TTR) is a group of trail and ultrarunning enthusiasts in the St. Louis area who want to share the love and knowledge of the sport. It hosts weekly runs, as well as five annual races (from half-marathon to 100 miles) and periodic special events. A fun and supportive group, it is open — and free — to all new and experienced runners alike. TTR is a USA Track & Field (USATF) member organization, and all of its races are sanctioned by USATF.

Top Nutrition & Performance is a veteran owned business that provides the highest quality nutrition and athletic performance coaching. We provide nutrition counseling and coaching for weight management, sports performance, and medical nutrition to help you thrive.

On June 27, 2019, join cyclists of all skill levels for a premier riding event with a downhome feel: the annual Tour de Corn Charity Bike Ride. We’ll provide you with flat roads (including a Century ride), incomparable SAG support, homemade goodies and hospitality for miles. It’s Missouri’s serious bike ride for individuals and families who don’t take themselves too seriously. Register at our booth and for a chance to win a great prize!

Tour De Stooges is a premier bicycle ride event in the St. Louis region. The ride features six routes ranging from 9 to 100 miles, stocked rest areas and Three Stooges-themed photo ops, etc. The ride is fully supported and includes a full buffet lunch at McKendree University dining services. Proceeds support Gateway East Trails projects, including the recently completed Trestle Trail in Lebanon, Illinois.

Trailhead Bicycles and Mesa Cycles are both local bike shops with Specialized as the main line. They also stack Kona, Pinarello, Seven and Pivot.

Trailnet’s mission is to lead in fostering healthy, active and vibrant communities where bicycling and the use of public transit are a way of live. Trailnet works every day to improve St. Louis for everyone. It believes that high quality walking and biking networks will attract and retain talent, strengthen the economy and connect people to the places they love. Its goal is to make St. Louis one of the best regions in the country for walking and biking.

The Trek and Travel program from Parkway-Rockwood Community Ed delivers opportunities to connect classroom learning to the outside world through adventure, science and self-discovery. Trips are designed to maximize learning through concrete, experiential lessons aligned with school curricula. Using cooperative teaching methods, certified teachers work in partnership with place-based learning centers to capitalize on the unique geographic locations and provide a connection between the trip experience and the lessons in the classroom. Available for grades 4+, with family programs also included.

Upper Limits is St. Louis’ premier rock climbing gym, with fun activities for all ages and ability levels. It currently has locations in West County, Chesterfield, downtown St. Louis and Bloomington, Illinois.

Urban Chestnut Brewing Company is an unconventional-minded yet tradition-oriented brewer of craft beer with three locations in St. Louis, MO: the Grove Brewery & Bierhall, the Midtown Brewery & Biergarten, and The U.R.B. UCBC is best known for our high-quality Lagers and Ales, such as Zwickel, Urban Underdog, and Schnickelfritz. We also strive to be respected for our actions as a business member of the St. Louis community. Our efforts span from the sustainability methods we employ during the brewing process to a concerted emphasis in aiding local not-for-profit organizations to reach their fund-raising goals.

Usborne Books & More sells award winning education books for children and young adults, featuring topics such as nature, cycling, outdoors and science.

VanDoIt is a family owned business producing camper/adventure vans that are convertible between camper vans, passenger vans and anywhere in between. The interior functionality is completely customizable by the customer due to its track design, gear slide and telescoping bed platform lift. The van has sleeping space for four and seating for passenger configurations of two, four, five and seven. When equipped with solar and shore power, VanDoIt is “off grid,” providing power for cooking, water and a full range of electronics such as WiFi, satellite, XBOX, computers, USB ports and charging stations for everything, including electric bikes.

Vertical Voyages is the Midwest’s most trusted source for learning how to safely climb rock and trees. Its mission is to bring the sport of climbing to adventurers of all ages so that people can learn how to have positive and intimate experiences with nature. It offers educational sessions for everyone from beginners to seasoned professionals. Graduates of its courses have gone on to climb in locations around the world. Its local climbs take place in southern Illinois and Missouri — the heart of the Midwest climbing scene. It also offers guided trips to other famous climbing areas.

At Washington University Physical Therapy, our goal is to help you improve mobility and meet your personal health and fitness goals. We offer a Bronze Certified Bike PT who will work with you one-on-one to identify any necessary bike fit or positioning changes based on your physical therapy movement evaluation to promote optimal cycling mechanics and decrease stress on injured tissues. Understanding and correcting your bike positioning and movement patterns that contribute to pain and physical stress during cycling will allow you to achieve your cycling fitness goals. Contact us today at 314-286-1940 to make an appointment.

Since 2007, Wheels UP mountain bike clinics have led hundreds of young riders to discover the pure joy of mountain biking. Our veteran instructors, Jeff and Cody, lead camps and weekly rides for all skill levels. Contact us today to get those wheels up!

Wilderness Voyageurs offers you the best in guided whitewater rafting, biking, fishing, rock climbing, kayaking and scout adventures near Ohiopyle State Park in Ohiopyle, Penn. Wilderness Voyageurs Outfitter Store & Reservation center is open year-round and is located in the heart of Ohiopyle. Stop by, even if it’s just to warm your toes in the winter. Trips are offered spring through fall.

Tickets are $8 when purchased online, or $12 at the door. Children 12 and under are free.